PROTEIN

To encourage a positive nitrogen balance, consume approximately 1g of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. 

FREE SHAKER WITH PURCHASE OF ANY TWO SUPPLEMENTS

BLENDER: (EASY: a little more involved but worth the trouble) Add one scoop of PRO to a blender filled with 250mL of your favourite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubes, then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favourite fruit, peanut butter, yogurt, shredded coconut and/or other ingredients (along with ice cubes) to your blended shake. 

SHAKER: (EASIER: quick and convenient) Fill a shaker bottle with 250mL of your favourite beverage. Add one scoop of PRO. Cover and shake for 25-30 seconds.

GLASS AND SPOON: (EASIEST: Fast and simple) Simply add one scoop of PRO to a tall glass. Add 250mL of your favourite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed. 

WARNING: KEEP OUT OF REACH OF CHILDREN. FOR USE AS A DIETARY SUPPLEMENT ONLY. INTENDED FOR HEALTHY ADULTS 18 YEARS OF AGE OR OLDER. CONSULT A HEALTH CARE PRACTITIONER PRIOR TO USE IF YOU ARE PREGNANT OR NURSING OR IF YOU HAVE HEALTH CONDITIONS. DO NOT USE IF SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE. PACKAGED BY WEIGHT, NOT VOLUME. SOME SETTLING MAY OCCUR DURING SHIPPING.

* THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.