Creatine helps to improve strength, increase lean muscle mass, and help the muscles recover more quickly during exercise. This muscular boost may help athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as weight lifting or sprinting.
FREE SHAKER WITH PURCHASE OF ANY TWO SUPPLEMENTS
LOADING PHASE - 3-4 servings per day (1 serving/scoop -5g) for 5-7 days. Mix one scoop into 250mL of your choice of beverage.
MAINTENANCE PHASE - 2-5 servings per day (1 serving/scoop -5g). Mix one scoop into 250mL of your choice of beverage.
WARNING: KEEP OUT OF REACH OF CHILDREN. FOR USE AS A DIETARY SUPPLEMENT ONLY. INTENDED FOR HEALTHY ADULTS 18 YEARS OF AGE OR OLDER. CONSULT A HEALTH CARE PRACTITIONER PRIOR TO USE IF YOU ARE PREGNANT OR NURSING OR IF YOU HAVE HEALTH CONDITIONS. DO NOT USE IF SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE. PACKAGED BY WEIGHT, NOT VOLUME. SOME SETTLING MAY OCCUR DURING SHIPPING.
* THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.